Hyperthyroidism is a serious condition that affects many people worldwide. The thyroid is a gland that can be found in the neck. It plays a variety of important roles in the human endocrine system. It regulates the hormones that are responsible for growth and the rate of your metabolism. When you have hyperthyroidism, your thyroid gland does not function correctly. Your thyroid gland becomes enlarged and secretes too much of the growth hormone. Fortunately, this condition can easily be managed by including a few simple supplements into your daily routine. You can also click here for more information from Consumer Health Review.

Selenium

Many people who suffer from hyperthyroidism have a deficiency in selenium. This compound is crucial for the body to be able to convert T3 into T4, which are thyroid hormones that keep the thyroid functioning at an optimum level. This compound is also important for keeping the immune system healthy. When your body receives the optimum levels of selenium it is able to produce glutathione, a hormone that helps the liver to detox.

Iodine

Researchers have found that individuals who suffer from hyperthyroidism notice a significant decrease in the symptoms they were suffering from. Iodine, when taken in small amounts will help to slow the rate at which your body produces thyroid hormones. However, individuals who suffer from Hashimoto’s disease should avoid supplements that contain Iodine as it could make the situation worse.

L-Tyrosine

This synthetic amino acid mimics the naturally occurring tyrosine. Taking a supplement that contains this amino acid will provide you with a wide variety of health benefits. It has been proven effective for memory loss, improving skin and hair pigmentation and for reducing the symptoms of ADHD. Additionally, this amino acid is crucial for the production of healthy thyroid hormones.

Ashwagandha

This herb has been used in India in Ayurvedic remedies for centuries. When used in medications, both the root and the berry are beneficial. Ashwagandha is used for arthritis, anxiety, trouble sleeping (insomnia), tumors, tuberculosis, asthma, bronchitis, backache, fibromyalgia. However, this herbal remedy truly shines when it comes to improving the symptoms of hyperthyroidism. It helps to lower levels of the stress hormone cortisol and balances other hormones in the thyroid gland.

Fish Oil

Fish oils are great for alleviating the uncomfortable symptoms associated with hyperthyroidism. This is because they contain omega-3 fatty acids. These fatty acids help to reduce inflammation, boost the immune system and help to thin the blood. However, if you are already taking medication that thins the blood you should consult your doctor before taking this supplement.

L-Carnitine

This is another synthetic amino acid; this one mimics Carnitine, which is naturally produced in the body. This amino acid helps to decrease the activity of your thyroid gland. It also inhibits the production of thyroid hormones. so it can help with the cardiac symptoms associated with these conditions such as the high pulse rate and/or palpitations people with hyperthyroid conditions commonly experience.

Probiotics

When you hear the word probiotics, your mind immediately goes to the health of your gut. However, using probiotics can provide your body with a whole host of other benefits. Studies have shown that when used consistently, probiotics will improve your immune system. It also helps your body to be able to absorb nutrients more efficiently and it helps to reduce inflammation in the body.

Alpha-Lipoic Acid

ALA is a naturally formed substance made in every cell of our body. It is responsible for converting glucose to energy. It also holds powerful anti-inflammatory and antioxidant effects. Additionally, this compound can be used to address peripheral neuropathy in diabetes, improve the blood-brain barrier and for weight loss.

Vitamin B Complex

The group of B vitamins is crucial for the health and normal functioning of the thyroid gland. They play an important role in the production of thyroid hormones. Additionally, this group of vitamins helps to reduce inflammation and support the immune system. Foods that are rich in B vitamins include spinach, broccoli, whole grains, legumes, nuts, milk, yogurt, meat, fish, eggs, and seeds. Although you can meet your daily requirement through your diet, we would still recommend that you take a supplement to make it easier for yourself.

Author

I'm Dave, a men's adventure and lifestyle blogger and lover of life. Join me on the journey to find latest in men's fashion, travel, grooming, adventure, fitness, style, and entertainment. Some of the highlights on Dave Goes There are: Adventure travel such as trekking to Everest Base Camp in Nepal, biking the world's most dangerous road in Bolivia, and skiing in Banf, Canada. Advice for men from fitness routines, health tips, men's fashion recommendations, and more. Power: Relationship advice, entrepreneurship, and ideas to help you succeed in life. 

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